Sixtysomething_S2_Ep18_ Finding Peace When People Disappoint You
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Sixtysomething_S2_Ep18_ Finding Peace When People Disappoint You
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About this listen
Sixtysomething_S2_Ep18_ Finding Peace When People Disappoint You
In this episode of Sixtysometing, your host, Grace Taylor Segal, delves into the poignant topic of estrangement and emotional distance in relationships with adult children.
She shares personal experiences of feeling invisible despite efforts to connect, and the emotional toll it takes.
Grace discusses the rise of estrangement, the pain of being left out of significant moments, and how journaling and empathy exercises help her cope.
She encourages listeners to stop seeking approval, focus on self-love, and remain open-hearted. The episode ends with hope and advice for those facing similar struggles.
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Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.
Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info
Grace Taylor Segal
Email: grace@gracetaylorsegal.com
Facebook: 60something Page
(https://www.facebook.com/profile.php?id=61553062496332)
Instagram: @60somethingpod
Facebook Group: 60Something Pod
https://www.facebook.com/groups/1665326354000332
RESOURCES
6
LINKS
Sixtysomething Podcast - Empathy Worksheet
https://drive.google.com/file/d/1FbAjKr0STtudVmwxh54Vg77Zszw2Dasq/view?usp=sharing
Credits
Sixtysomething Theme Song
Music & lyrics by Lizzy Sanford
Vocals by Lizzy Sanford
Guitar: Lizzy & Coco Sanford
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Timestamps:
00:00 Introduction and Episode Overview
00:38 The Rocky Road of Adult Children
01:50 A Birthday Disappointment
05:56 The Pain of Estrangement
09:05 Coping Mechanisms and Empathy
15:35 Reflections and Moving Forward
18:46 Conclusion and Final Thoughts