Sixtysomething_S2_Ep14_Dementia

In this episode of Sixtysomething, your host, Grace Taylor Segal, shares a personal story about her recent trip to Oregon and the consequences of her long-standing habit of staying up all night before traveling.

She discusses the effects of sleep deprivation on her health and vows to change this habit.

The episode then transitions to a related issue and a detailed discussion about dementia, a follow-up to last week's episode on the topic.

Grace outlines the various types of dementia, early signs, stages, and management. She also shares personal experiences with family members who had dementia and highlights recent medical advances and preventative measures.

Grace emphasizes the importance of self-care for caregivers and provides resources for support.

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Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info

Grace Taylor Segal

Email: grace@gracetaylorsegal.com

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

RESOURCES

Alzheimer's Association

800.272.3900.

LINKS

Sixtysomething Podcast - Episode - - NOTES

https://drive.google.com/file/d/1kfJIQ6uvPYy2zkjoQE7yT9g6eDZa7FEO/view?usp=sharing

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

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Timestamps:

00:00 Welcome and Personal Update

00:52 The Impact of Sleep Deprivation

02:01 Trip to Oregon and Its Aftermath

07:16 Introduction to Dementia

08:25 Personal Stories of Dementia

19:20 Understanding Dementia: Types and Stages

23:01 Supporting Those with Dementia

24:32 Recent Breakthroughs and Future Directions

30:16 Conclusion and Next Episode Teaser