Sitting - An Alternate Take on Mindfulness and Meditation
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Sitting - An Alternate Take on Mindfulness and Meditation
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About this listen
Here's an easy way to start introducing a daily practice into your life. Easy. Low pressure. Anyone can do this. Learn this simple method to opening that doorway to inner peace.
Find Jon at https://curateandupgrade.ca
Contact Jon at jon@curateandupgrade.ca
Subscribe to the podcast and follow @curateandupgrade on Facebook, YouTube, Instagram!
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