In this episode, Addi and Anne uncork a bottle of bubbly conversation all about self-care. To kick things off, Addi introduces listeners to her virtual farm (a surprisingly therapeutic digital escape), and Anne announces her exciting 9 months in 9 months out benchmark!

The ladies toast to unplugging—playfully calling out Addi’ screen time (blame the farm)—and they serve up their go-to recipe for self-care: a healthy dose of sunshine, a clean environment, wholesome food, and a sprinkle of self-love.

From adult coloring books and solo dates (yes, buy yourself the damn flowers), to getting outside for walks and blasting music with the windows down, this episode is packed with refreshing ideas to refill your own cup. Other favorites include: getting ready even when you have nowhere to go, bingeing comfort shows, journaling, hiking, and even washing your hair (because we all know that can feel like a full-on spa day).

And of course, no episode would be complete without a few juicy side tangents. The girls sip and spill on:

• First impressions of Secret Lives of Mormon Wives Season 2

• Dancing With The Stars: Is Walker actually blonde??

• People who think they peaked in high school (spoiler: they probably did)

• And the summer sales bros ick

Ad Highlight:

This episode is in collaboration with Pressed To Perfection Nails—and trust us, nothing pairs better with self-care than a flawless manicure. If you love the look of salon nails but don’t have the time (or budget) to commit, these luxury press-ons are your new best friend. Easy to apply, completely customizable, and long-lasting, Pressed To Perfection nails are perfect for special events or everyday glam. Mention this podcast and get free shipping on your custom set! Find them on Instagram @pressedtoperfection.nails. Time to have fun nails, no appointment needed!

So pour yourself a glass, get cozy, and remember: you deserve to feel good—inside and out.

Thanks for wine-ing with us!

Podcast Instagram: @sisletswineaboutitpod

Podcast Tiktok: @sisletswineaboutitpod

Anne’s Instagram: @annebowers_

Addi’s Instagram: @addisen_b