In this powerful episode, Dr. Gail Clifford shares deeply personal stories and six grounded strategies to help physician and executive moms stop spinning their wheels in worry. Learn how to reset your mindset, reclaim your energy, and finally focus on what moves the needle—at work, at home, and within. From navigating unfair treatment at work to recovering from personal loss, this episode delivers real talk and real tools for women who do it all.

The waterproof headset that I've purchased to listen to audiobooks or music or anything else from my iPhone is Zygo

https://shopzygo.com/?srsltid=AfmBOopVH8Tdp6VTCEbS6QE5J-tEbw1JzDpD4czG_0x5JCpBQG4epUlP

And you can get started on refilling your own emotional tank with some Genius Tips for how to set yourself up for a great work week. ⁠Here⁠ are things to do on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

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In this episode of Single Mom MD, Dr. Gail Clifford explores the transformative power of compassion. Learn how practicing kindness toward yourself and others can boost happiness, improve relationships, and even enhance your professional success. Discover simple strategies for incorporating compassion into your daily life. Tune in and start your journey toward a happier, more fulfilling life today!

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

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In this episode of Single Mom MD, Dr. Gail Clifford explores how happy people create long-term, ongoing happiness. From building joy-filled environments to balancing present and future goals, discover practical strategies and inspiring stories from colleagues to help you cultivate a life of lasting fulfillment.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

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In this episode of Single Mom MD, Dr. Gail Clifford explores the profound impact of core values, beliefs, and vision on personal development. Learn how these foundational elements shape your decisions, influence your happiness, and determine your success. Discover practical tips to identify and challenge limiting beliefs, reframe negative thoughts, and create a vision for a fulfilling and empowered life.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

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What if your greatest chapter isn’t behind you—but just beginning? In this episode of the Single Mom MD podcast, Dr. Gail Clifford shares why a growth mindset isn’t just for students or retirees—it’s for us, the women balancing medicine, motherhood, and ambition. Drawing inspiration from Mark Jaeger’s reflections and her own personal stories, Dr. Gail offers practical ways to cultivate resilience, stay curious, and find fulfillment at any age or stage. Whether you're fresh out of training or recalibrating after a major life transition, this episode is your reminder: you're not too late, too tired, or too stuck. You're just getting started.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠Here⁠ are things to do on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

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In this episode of Single Mom MD, Dr. Gail Clifford explores the powerful connection between focus and action. Learn how to align your goals, create a feedback loop, and adjust your approach to stay on track. Discover why combining focus and action is essential for achieving success in your personal and professional life.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

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In this episode of Single Mom MD, Dr. Gail Clifford shares the secret to lasting happiness: the boomerang effect. Learn how giving positivity and kindness can transform your life, bring joy, and create deeper connections. Hear inspiring stories from colleagues and discover how this simple principle can boost your happiness every day.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

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In this episode of Single Mom MD, learn how to overcome fears with a personal development plan. Discover why stepping out of your comfort zone is transformative, how building confidence leads to success, and why tracking your progress keeps you motivated. Packed with actionable tips and relatable stories, this episode will empower busy moms and single mom physicians to turn fear into fuel for growth.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

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