In this powerful episode, Dr. Gail Clifford shares deeply personal stories and six grounded strategies to help physician and executive moms stop spinning their wheels in worry. Learn how to reset your mindset, reclaim your energy, and finally focus on what moves the needle—at work, at home, and within. From navigating unfair treatment at work to recovering from personal loss, this episode delivers real talk and real tools for women who do it all.

The waterproof headset that I've purchased to listen to audiobooks or music or anything else from my iPhone is Zygo

https://shopzygo.com/?srsltid=AfmBOopVH8Tdp6VTCEbS6QE5J-tEbw1JzDpD4czG_0x5JCpBQG4epUlP

And you can get started on refilling your own emotional tank with some Genius Tips for how to set yourself up for a great work week. ⁠Here⁠ are things to do on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

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In this episode of Single Mom MD, Dr. Gail Clifford explores the transformative power of compassion. Learn how practicing kindness toward yourself and others can boost happiness, improve relationships, and even enhance your professional success. Discover simple strategies for incorporating compassion into your daily life. Tune in and start your journey toward a happier, more fulfilling life today!

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

In this episode of Single Mom MD, Dr. Gail Clifford explores how happy people create long-term, ongoing happiness. From building joy-filled environments to balancing present and future goals, discover practical strategies and inspiring stories from colleagues to help you cultivate a life of lasting fulfillment.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠