Have you ever tried to slow down, get organized, or create healthier rhythms…only to feel yourself slipping right back into hustle mode at the first sign of stress? If so, today’s episode is going to feel like such a breath of fresh air. I’m joined by the lovely Jess Massey — host of The Hustle Sanely Podcast, creator of the Peacefully Productive Planner®, and founder of the community-centered brand Hustle Sanely®. Jess shares a vulnerable, behind-the-scenes look at her journey with hustle culture, what her life looked like before building Hustle Sanely®, and the real shifts that helped her move from burnout to peaceful productivity. She also opens up about the moments she found herself drifting back toward hustle culture and how she continues to realign her values, her rhythms, and her priorities in every new season.

We talk about the practical side of building a peacefully productive life — what it looks like to simplify your days, say no to the right things, and make choices that honor your well-being, your work, and your relationships. Jess shares examples from motherhood, marriage, and entrepreneurship, the boundaries she protects even when others don’t always understand, and why progress (not perfection) is the real secret to sustainable change. If you’ve ever wished you could work hard without burning out, be present without feeling behind, or build a life that feels both productive and peaceful, you’re going to feel so encouraged by this conversation.

I pray this episode encourages you!

Hugs!

-KyAnn

Mentions:

*DM me for more info on the 2 Rhythms that Scale openings in December!

Connect with Jess:

The Hustle Sanely Podcast

Follow Jess on IG: @jessmmassey and @hustlesanely

Free Hustle Sanely Workbook

Every Woman a Theologian by Phylicia Masonheimer

Ruthless Elimination of Hurry by John Mark Comer

THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

>>>kyannmolina.com/course<<<

Download my FREE morning routine guide

Come join the FREE FB community: bit.ly/simplerhythmscommunity

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Email me: kyann@kyannraye.com

Have you ever found yourself with all the information you need — the plans, the ideas, the clarity — but still not getting the results you want because you never carved out the time to actually implement? In today’s Memos in the Margins episode, I’m sharing an inside peek at how I structure my CEO days and the simple rhythms that help me move from knowing what to do to actually doing it. We’ll talk through the behind-the-scenes planning, the way I set up my work blocks, and why implementation — not more knowledge — is the real difference between success and staying stuck.

We’ll also dive into the fears and mindsets that quietly keep us from taking that first step: wanting to stay comfortable, overthinking what happens after the next move, and assuming it has to be all-or-nothing. You’ll hear why breaking things down into one small action is not just enough — it’s exactly what I recommend. If you’ve ever felt frustrated by the gap between what you know and what you actually carry out, this episode will help you name your friction point, simplify your next step, and finally build momentum toward the results you’ve been craving.

I pray this episode encourages you!

Hugs!

-KyAnn

Mentions:

*DM me for more information on my mastermind for high-achieving entrepreneur moms scaling to the next level coming soon

Jim Kwik podcast “Kwik Brain with Jim Kwik”

THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

>>>kyannmolina.com/course<<<

Download my FREE morning routine guide

Come join the FREE FB community: bit.ly/simplerhythmscommunity

Connect with me on IG: @kyannmolina

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

If you’ve ever reached the end of the day wondering why you’re so exhausted when nothing “big” even happened, this episode is for you. Today, we’re unpacking the hidden habit that quietly drains your mental capacity, keeps you stuck in survival mode, and makes even normal days feel overwhelming. I’m sharing a real-life moment from this week when our whole day got thrown off, and how decision fatigue almost pulled me right back into old patterns. We’ll walk through what decision fatigue actually looks like in mom-life, why it keeps you reactive instead of present, and the one simple practice you can start today that begins to break the cycle.

I’m also giving you a gentle peek into something really exciting happening this week — our biggest sale of the entire year — and why now is the perfect time if you’ve been craving a roadmap to finally reset your rhythms and routines. If you’re tired of feeling like you’re constantly catching up, I pray this episode helps you breathe a little deeper, see what’s really been pulling you into survival mode, and feel hopeful about the simple shifts that can change everything.

I pray this episode encourages you!

Hugs!

-KyAnn

Mentions:

*DM me “BLACK FRIDAY” to get all the details on the Black Friday sales

THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

>>>kyannmolina.com/course<<<

Download my FREE morning routine guide

Come join the FREE FB community: bit.ly/simplerhythmscommunity

Connect with me on IG: @kyannmolina

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

Have you ever felt stuck in that exhausting cycle where you’re either fully present with your kids but your house is falling apart, or you’re finally catching up on dishes and laundry but feeling guilty because it’s coming at the cost of being with your babies? That tug-of-war can make motherhood feel heavier than it needs to be, which is why I’m so excited to have one of my incredible DIY course students on the show today. She’s a mama of two little ones just 16 months apart who joined the course after a big move, a stressful health crisis with her son and hitting that point where trying to DIY everything simply wasn’t working anymore.

In this episode, she shares how she went from living in constant overwhelm to finding sustainable rhythms that brought peace and margin back into her home. We talk about the simple systems that helped her finally get caught up on dishes and laundry after years of feeling behind, how she closed her kitchen every night for the first time ever and even hosted Thanksgiving without cleaning until the moment guests arrived. If you’re tired of the chaos and wondering whether a peaceful home is really possible in the season you’re in, I pray this conversation gives you so much hope.

I pray this episode encourages you!

Hugs!

-KyAnn

Mentions:

*BLACK FRIDAY DEALS, *SAVE $$$ WHILE SIMPLIFYING YOUR HOME FOR MORE TIME WITH YOUR FAMILY*: kyannmolina.com/blackfriday

*Megan’s Story: How to Make a Busy Schedule Doable

*Jill’s Story: “We Started Saving $1,500+ a Month!”

*Jessica’s Story: “I’m So Much More PRESENT with My Kids!”

*Mikaela’s Story: How Simple Systems Helped Her Hit Her Dream Income Without Sacrificing Her Life

THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

>>>kyannmolina.com/course<<<

Download my FREE morning routine guide

Come join the FREE FB community: bit.ly/simplerhythmscommunity

Connect with me on IG: @kyannmolina

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

Have you ever noticed how easy it is for your phone to steal the quiet moments of your day without you even realizing it? For the longest time, I felt like social media was constantly pulling at my attention—and honestly, I needed a full reset.

After being off social media completely for 18 months, I’ve spent the last six months slowly reintroducing it into my life. In this episode, I’m sharing what that’s looked like, what I’ve learned, and the rhythms that are helping me stay grounded and present. From what I’m loving to what’s not working, to the tools and boundaries (like my Brick for my phone) that help me step away with intention, this episode is all about creating space for peace in a world that’s always connected.

If you’ve ever found yourself craving more focus, more stillness, or just a healthier relationship with your phone, I hope this conversation reminds you that you can be intentional about how you spend your time—and it really can change everything.

I pray this episode encourages you!

Hugs!

-KyAnn

Mentions:

Download my FREE morning routine guide

*$10 off Brick coupon

THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

>>>kyannmolina.com/course<<<

Come join the FREE FB community: bit.ly/simplerhythmscommunity

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

Marriage is one of those areas that can quietly slip to the bottom of the list when life gets full—kids, work, routines, and everything in between. For years, Mat and I have circled around some of the same conflicts, often meaning the same thing but hearing each other differently. This past weekend, we attended our very first marriage conference, and it gave us so much clarity, connection, and a few simple rhythms we’re bringing back into our daily life.

In today’s Memos in the Margins episode, I’m sharing some of the biggest takeaways that truly blessed our marriage—simple reminders about communication, prayer, and choosing to build rather than tear down in the ordinary moments. From realizing that we can use the same vocabulary but not the same dictionary, to seeing how prayer can fill the quiet spaces of our day, this conversation is full of gentle encouragement to invest in your marriage, even when it’s not convenient, because it’s always worth it.

I pray this episode encourages you!

Hugs!

-KyAnn

Mentions:

Download my FREE morning routine guide

THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

>>>kyannmolina.com/course<<<

Come join the FREE FB community: bit.ly/simplerhythmscommunity

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

So many moms step into business with a dream of being more present at home, only to find themselves busier than ever. But what if you could build a business that’s both thriving and peaceful—without the constant hustle? In this episode, we’re diving into what it really looks like to grow a profitable business that supports your family, instead of competing with it. You’ll walk away with practical encouragement for building wealth and generosity, stewarding your gifts well, and creating a business that runs with freedom and purpose.

My guest today is Lindsay Bowden—a former high school math teacher turned homeschool mom and seven-figure entrepreneur. Lindsay started her business during naptime, selling teacher resources online, and has since built a thriving company that she now runs in just 10 hours a week while homeschooling her kids. Today, she helps other teachers use their skills to create additional income online, showing them what’s possible when they build with both strategy and purpose.

I pray this episode encourages you!

Hugs!

-KyAnn

Mentions:

Connect with Lindsay:

Lindsay’s Podcast: Teacher Business School

Follow Lindsay on IG

Lindsay’s Website

Free Training

THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM:

SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY!

>>>kyannmolina.com/course<<<

Download my FREE morning routine guide

Come join the FREE FB community: bit.ly/simplerhythmscommunity

Connect with me on IG: @kyannandmat

Watch on YouTube: @kyannandmat

Email me: kyann@kyannraye.com

This year has reminded me just how powerful it is to have people who show up for you in different ways—the friends who cheer you on through Voxer messages and the ones who sit beside you at a retreat or coffee table. God has been teaching me that both are deeply valuable, and together, they form the kind of community that strengthens not only your heart but your calling.

In this Memos in the Margins episode, I’m reflecting on what He’s been doing in my heart after a recent in-person retreat and a whirlwind month of travel. I’m sharing what it’s looked like to build both virtual and in-person friendships, how getting out of my comfort zone has changed me, and what finally helped me move out of the stagnant seasons in business.

If you’ve been longing for deeper connection or wondering how to find your people in this season, this episode is an encouragement to start where you are—and trust that God can meet you in both the digital and the physical spaces.

I pray this episode encourages you!

Hugs!

-KyAnn

Mentions:

GROW YOUR BUSINESS WITHOUT BURNING OUT ON YOUR LIFE!

>>>kyannmolina.com/rhythmsthatscale<<<

Memos in the Margins Episode 70 about the February retreat I attended https://podcasts.apple.com/us/podcast/70-memos-in-the-margins-getting-in-the-room-travel-diaries/id1739009977?i=1000691074416

Download my FREE morning routine guide

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Email me: kyann@kyannraye.com