This episode and every episode past, present and future is dedicated to those who have left us far too soon. This show exists to try to be some sort of light in the darkest of times.

To the Save A Fox family, Thank you for your strength, courage and passion for the wellbeing of animals. I hope you're being well loved by those closest to you. Mikayla's legacy will live on forever.

https://www.saveafox.org/donate

Recommendation Station:

Joe - Sajam Slam - Monster Train 2

Alex - Sky News - The Wargame

#AlwaysForward

Alex Cupid's The Happiness Project - COMING SOON

Listen to the two available singles now:

https://open.spotify.com/artist/2c1qq6dQrICqPzqs0BYMY2?si=wlHis_-MSf6pfZu_PLa9Jg

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.