In this “girls only” episode, Lisa welcomes her friend-in-the-making — journalist and friendship expert Anna Goldfarb, author of “Modern Friendship: How to Nurture Our Most Valued Connections.” The Nick-less duo talk everything friendship, from why “best friend” isn’t a lifetime guarantee, to the awkward art of setting boundaries. In this sharp, insightful, and very real conversation, Lisa and Anna break down the comedy—and the chaos—of maintaining adult friendships. Warning: might be a little TOO real if you’re still trauma-bonded with your college roommate.

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In this episode of “Shrink This!,”Lisa and Nick tackle the fantasy of the one perfect best friend. From awkward “my husband is my BFF” declarations to the cringe of codependent friendships, they unpack why expecting one person to be your everything is a fast track to disappointment. With sharp humor and some brutally honest self-reflection, they explore what it really takes to build friendships that work—even if that means spreading the love around.

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In this episode of “Shrink This,”Lisa and Nick dive into the emotional rollercoaster of traditions. From navigating the burdens of upholding holiday rituals to the freedom of creating your own way, the duo breaks down the messy, funny, and sometimes painful reality of letting go of what no longer fits. Tune in for laughs, insights, and a healthy dose of reflection on the power of growth and the importance of making your own traditions - even if that means putting sausage in the stuffing!

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