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Show Eight: Your Mental Health

Show Eight: Your Mental Health

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About this listen

 I wanted to produce something that might help even one of the millions (billions?) of people who are stuck at home right now, so I invited Mental Health Clinician Mynesha Whyte (@https://soundcloud.com/_findyo... on Instagram) to borrow Jesse’s chair and talk with me about supporting mental health during this extremely challenging time. I hope it can lift your spirits :) Thanks for listening and keep taking it one day at a time.

We’ll get through this,

Chloe

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.