Today, we're diving into the world of wearables and their impact on our well-being.

A new report shows the global biohacking market soaring past $85 billion. Yep, biohacking is huge these days!

And a big part of the biohacking world is wearables... products like Oura, Garmin, UltraHuman etc, that promise health optimization.

But are they delivering peace of mind or just more data-induced stress?"

I’m hanging out with Ariel Garten — neuroscientist, psychotherapist, and founder of Muse. One of the OG wearables out there, and one of the finest.

Check out https://choosemuse.com/tony the amazing Muse headband and get 10% off, using code TONY10

Follow Ariel Garten on Instagram.

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