Should Parents Comment About Their Kids Weight?
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Should Parents Comment About Their Kids Weight?
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About this listen
I'm not a Doctor or a Therapist. Just your in person and virtual Honolulu Personal Trainer. BUT, I was once a child who grew up where my weight was (what felt to me) a constant issue. I definitely believe that this family dynamic contributed to my eventual disordered eating and exercise pattern which spanned nearly two decades. Am I cured? There is no such thing. It is a constant balance of navigating a murky middle where by you separate what's truth and what's fiction. This is the dark side of exercise; something seemingly healthy that when you fixate upon and obsess about it, it's never an issue because well, it's exercise after all (not heroin!) and when you are like me, in a very normal body that doesn't indicate "exercise addiction" you then just someone who is referred to as "very passionate about exercise."