Unlocking Your True Potential: A Journey with Frequency Shifter Mannia

In this insightful episode, our host welcomes Mannia, a frequency shifter who specialises in helping individuals realign their energy to feel empowered.

The discussion covers diverse topics such as astrology, energy frequencies, and self-awareness. Mania shares her personal journey through traumatic experiences and how she used these challenges to shift her frequency and realign her life.

Practical advice for increasing self-awareness and managing energy is provided, including techniques such as using affirmations and crystals. The episode concludes with a call to action—empowering viewers to recognise and shift their own frequencies to live their best lives.

00:00 Introduction to Frequency Shifting
00:33 Understanding Frequency and Energy
02:10 Personal Journey and Early Awareness
05:10 Impact of Ancestral and Societal Conditioning
07:55 Practical Steps for Frequency Awareness
12:14 Nighttime Rituals and Protection
17:52 The Power of Crystals and Self-Talk
23:04 The Healing Power of Voice
24:41 Personal Transformation and Overcoming Trauma
34:06 Transforming Adversity into Alignment
34:33 Shifting Your Frequency
35:41 Navigating an Unsupportive System
36:37 The Importance of Mentorship
37:28 Going Inwards for Guidance
38:13 Honouring the Human and Soulful Process
38:57 Keeping Progress Manageable
39:41 Embracing Authenticity and Responsibility
40:00 Understanding and Overcoming Fear
43:50 Creating a Safe Space for Transformation
47:10 Exploring Spirituality and Astrology
50:14 The Power of North Node and South Node
01:00:05 Final Words of Wisdom

- ‪@thefrequencyshifter‬

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Welcome to Shift Happens – the podcast where soul meets sass and transformation gets real.

Hosted by Kerry & Paula, two wildly curious women with a knack for cosmic chats and courageous truth-telling, Shift Happens explores the messy, magical, and meaningful moments that shape our lives.

Each week, we dive deep into conversations about personal growth, spirituality, healing, relationships, and the weird and wonderful world we live in. Sometimes raw, often hilarious, always heartfelt – no topic is too taboo, too woo, or too wild.

🌀 Expect guest interviews, powerful solo episodes, and spontaneous downloads that stir your soul.
🌙 Perfect for seekers, skeptics, and spiritual misfits alike.
✨ Come for the insight, stay for the laughs, and leave with a little more light.

Hit subscribe and join us on this beautifully bumpy ride – because when Shift Happens... it's time to grow.

📧 paula@ecopsia.com
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Produced at Urban Flux Podcast Studios in Wolverhampton