She Lives Resilient - Regulate Emotions, Frustration, Feeling and Feelings, Emotional Intelligence, Calm Down, Biblical Encouragement cover art

She Lives Resilient - Regulate Emotions, Frustration, Feeling and Feelings, Emotional Intelligence, Calm Down, Biblical Encouragement

She Lives Resilient - Regulate Emotions, Frustration, Feeling and Feelings, Emotional Intelligence, Calm Down, Biblical Encouragement

By: Misty McFadden | Christian Life Coach Christian Coach for Moms Biblical Living Coach Spiritual Growth Mentor Emotional Health Mentor
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About this listen

 *** TOP 10% Globally Ranked Podcast *** Hey, I’m Misty. A mom of 4 (from 4-17), wife, and lover of all things Jesus and the Bible. For YEARS I tried to find peace and calm in the midst of my chaotic life... both internally and creating it in my home. I created ALL THE STRUCTURE in my home,the most elaborate schedules, read multiple books thinking I just needed to be more, invested in counselors, holistic living, and spent most of my days trying to control everyone around me. All of this left me feeling angry, frustrated, overwhelmed and sad at the harm it had caused in my relationships with my children, my husband and God. I knew I could never be and do enough. I finally realized that if I was going to experience the peace and calm I read about in God’s word, that I needed to know what true emotional stability looked like, I needed to know what the bible said about emotions, and I needed to partner with God in all of it. I knew I couldn’t afford to let the world tell me what my emotions should look like and how I should handle them. Using years of Christian ministry leadership training, self-coaching tools, deep connection with God and the Bible itself, I created a method that helps me be intentional and effective in this area of my life. The Lord and I have never been closer and He has walked me through so much healing and growth using the method I created. Doing this work has been life changing and I’m excited to share it with you! If you are ready to control your emotions instead of them controlling you… Have peace in all areas of your life, even in the midst of turmoil… Have simple tactical tools to help you do all of that rooted in the Bible itself… Results that are undeniable like closer relationships with your loved ones, feeling more level and consistent, and deep trust and confidence in God - this podcast is for you! Grab yourself that sneaky snack and let’s dive in! We’re creating Christ-centered legacies. You and your family will never be the same. Next Steps: Coach 1:1 with Me: https://mistymcfadden.com/work-with-me/ Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/ Visit the Website: www.mistymcfadden.com Email Us: hello@mistymcfadden.comCopyright 2023 All rights reserved. Christianity Personal Development Personal Success Spirituality
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Episodes
  • 52 // 3 Steps to Feel More Stable & Less Anxious As A Christian Woman

    52 // 3 Steps to Feel More Stable & Less Anxious As A Christian Woman
    May 15 2025

    Ready to create more stability in your life and have an intentional plan for your emotional health? In this episode, I walk you through 3 simple, powerful steps to help you feel less anxious and experience more stability — especially as a Christian woman navigating a busy life. We’ll talk about defining emotional stability, identifying what triggers your anxiety, and creating a realistic plan for more consistency and peace in your daily life. Whether you feel anxious in your parenting, work, or relationships, this episode offers biblical encouragement and practical support to help you move forward so you can have an action plan and routine this summer.

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/fUYBr28ndNx3YB43A

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com
    Show More Show Less
    14 mins
  • 51 // Is Peace Becoming Your Idol? When Frustration Reveals Misplaced Trust

    51 // Is Peace Becoming Your Idol? When Frustration Reveals Misplaced Trust
    May 8 2025

    Are you constantly chasing peace but still find yourself feeling frustrated? In this episode, we discuss how peace can quietly become a form of idolatry when we trust our circumstances vs. trust God with all your heart. You'll hear biblical encouragement, a personal story of surrender, and practical steps to exchange anxiety for God's peace. If you're tired of holding it all together and ready to let go, this conversation will help you move from frustrated to free.

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/fUYBr28ndNx3YB43A

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com
    Show More Show Less
    19 mins
  • 50 // ONE Simple Journaling Prompt to Process Emotions When You're Overwhelmed & Don’t Know Where to Start

    50 // ONE Simple Journaling Prompt to Process Emotions When You're Overwhelmed & Don’t Know Where to Start
    May 1 2025

    Feeling overwhelmed? In this episode, I share a simple yet powerful journaling prompt to help you process emotions and start your journey toward emotional healing. If life feels like it’s too much to handle, this easy-to-follow exercise and verse for healing will guide you to release the overwhelm and find peace in God's truth. Plus, I’ll walk you through a Bible message for healing to help you overcome guilt, frustration, and emotional burnout. Grab your Bible and journal, and let’s dive in!

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/fUYBr28ndNx3YB43A

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com
    Show More Show Less
    17 mins

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