Episodes

  • The Fire This Time
    Aug 15 2025

    Applause to the fierce and often uncredited women, who contributed to the Civil Rights Movement, like Claudette Colvin, Gloria Richardson, and countless others. This episode brings their unwavering courage and pivotal activism to life with original poetry inspired by women activists of the time, accompanied by the powerful rhythm of 1960s protest chants, footsteps echoing on pavement, and the uplifting swell of a gospel choir.

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    11 mins
  • The Shadow Of The Railroads
    Aug 1 2025

    Unearth the buried truths of the Transcontinental Railroad in American history. This episode powerfully distinguishes the vital role of Chinese immigrants who built the tracks from the profound impact on Indigenous communities whose lands were seized and altered by its path.

    This isn't just history. It's legacy. If this episode resonates with you, we encourage you to learn, unlearn, and see the railroads as more than just lines across land – they are scars, and they are songs. Discover the untold legacy of injustice and resilience.

    Follow Shadow and Light on Instagram: @shadowlightpodcast

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork

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    8 mins
  • The Ink & Iron
    Jul 18 2025

    It’s time for us to visit the heart of Chicano resistance in this episode, "The Ink and Iron"! We're not just exploring history; we're learning the unyielding power of prison poetry from icons like Raul Salinas and Enriqueta Vasquez, who knew the inside of places like Soledad Prison. This is where tales of injustice meet resilience, and the fierce fight for land and identity transforms paper into the ultimate weapon of freedom. Let the echoing cadence of marching footsteps, the vibrant energy of slam poetry, and the nostalgic crackle of old radio broadcasts transport you to a period when words carved out liberation from behind bars. Credits:

    Songs: Yo Soy Chicano - Rosas De Aztlan from Chicano movements songs album in the 1970s

    De colores - Rosas De Aztlan from Chicano movements songs album in the 70s

    Follow Shadow and Light on Instagram: @shadowlightpodcast

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork

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    10 mins
  • The Quiet Fire
    Jul 4 2025

    Step into the heart of the roaring 1920s Harlem! In this episode, "The Quiet Fire" gets ready to groove to the soulful rhythms of jazz and feel the electric pulse of Harlem nightlife. We'll walk alongside Anne Spencer, Helene Johnson, Mae V. Cowdery, and other trailblazing women poets whose courageous verses on race, love, and resistance ignited a "quiet fire" that continues to burn brightly. Prepare to be swept away as we bring their powerful words to life, accompanied by the nostalgic tap of typewriter keys and the smooth, unforgettable melodies of an era that changed the world.

    Follow Shadow and Light on Instagram: @shadowlightpodcast

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork

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    8 mins