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Setting Boundaries

Setting Boundaries

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This week on I Am Moni B, we’re leaning into the power of setting boundaries — not as a way to keep others out, but as a way to protect your peace, your purpose, and your personal growth.


I’m sharing a personal story about the moment I learned how important boundaries are for healing and self-respect. You’ll also get an empowering affirmation and a reflection question to help you check in with yourself this week.


Because boundaries aren’t selfish — they’re sacred.


Affirmation of the Week:

“I honor my needs, protect my peace, and set boundaries that nurture my well-being.”


Reflection Question:

Where in my life do I need to set clearer boundaries to protect my energy and honor my growth?


Thank you for growing with me.

#IAmMoniB #SettingBoundaries #ProtectYourPeace

Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.