Setting Boundaries; The Power of Saying No cover art

Setting Boundaries; The Power of Saying No

Setting Boundaries; The Power of Saying No

Listen for free

View show details

About this listen

Saying no is crucial for mental health and establishing boundaries. Many struggle with declining requests, especially those who prioritize pleasing others. The internal conflict between personal desires and obligations is explored, along with the psychological effects of yes and no. Emphasizing confidence and self-awareness, the narrative highlights the importance of decision-making and protecting one's peace from overcommitment.
activate_mytile_page_redirect_t1

What listeners say about Setting Boundaries; The Power of Saying No

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.