Session 105: Triple D’s cover art

Session 105: Triple D’s

Session 105: Triple D’s

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In this episode of the True Blue Podcast, I’m joined by my good friend Kate (@bear.n.aked) as we discuss the importance of self-care and explore the "Drop, Delegate, and Delay" method. Music by Concrete Blonde. Enjoi!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.