Let's catch up and dish on everything that's been on our timelines. We start with all the chatter around new pics of tennis legend Serena Williams. Why are people so pressed?

A NYT article slams the body positivity movement and says SkinnyTok is influencing the return of the 90s skinny aesthetic. Is that true?

I catch you up on what's happening at the pilates studio. Will I finally be making my return to the gym?

Oh. And of course we talk about Beyoncé! I attended nights 1 and 4 and I have so much to say. You're either ATL Hive or you're crying tears of honey right about now, lol.

Links To Things I Mention:

Tia's Table Segment Recipe

Boots Actually Made For Walking & Concerts

Got something you want to say about this episode? Send me a text!

Support the show

Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.

Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.

IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness