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Selfliefde

Selfliefde

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 Selfliefde word dikwels verwar met ‘n ongesonde liefde vir jouself, soos selfsug, hebsug, ydelheid, verwaandheid, egotisme of narcissime. Gesonde selfliefde is baie nodig vir ons bestaan, voortbestaan, gesonde konflikhantering, ens. Dis ‘n basiese menslike noodsaaklikheid om na jouself om te sien, jouself te respekteer, jou naaste lief te he soos jouself, soos ons in die Bybel lees.

Gesonde selfliefde kring uit en wanneer jy dit leef, beoefen, is jy ‘n inspirasie vir almal om jou.

Voordat ons hieroor mediteer, fokus op die sewe gedagtes hoe om in jou daaglikse handel en wandel by selfliefde uit te kom:

1. Wees bewus van jou unieke menswees
2. Vermy negatiewe self-talk, negatiewe gedagtes jeens jouself
3. Wees sag met jouself
4. Focus om te groei as person
5. Se nee en stel grense
6. Beoefen daagliks selfsorg
7. Vier jou prestasies Afrikaans.Radio · siel

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.