Self-Regulating What Comes Out Of Our Mouths
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Self-Regulating What Comes Out Of Our Mouths
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About this listen
When you feel an upset arise, save yourself a lot of trouble, by asking yourself, “How can I respond to this in a way that makes me feel good?” “Is there a decent way for me to respond to this?”
It’s for our wellbeing.
Show Notes:
No, sorry. This is less than a few minutes long.
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