Self-Love or Self-Spiral? The Valentine’s Day Episode
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Self-Love or Self-Spiral? The Valentine’s Day Episode
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About this listen
Valentine’s Day is here, and today I'm breaking down the pressures that come with this time of year. There's the obvious pressure of being with someone, but there's another pressure for us all to practice lots of self-love—and if you aren't either in love with someone else or in love with yourself, you're doing it all wrong. Personally, I am in love with spiraling, so you'll get to hear a good mix of reflections and spirals in this one.
In this bonus episode, we’re talking about:
💘 The two types of Valentine’s Day pressure: love vs. self-love
💘 Why romanticizing life is exhausting sometimes
💘 My personal history of avoiding this holiday
💘 The social media self-love trap & why it can actually make us feel worse
💘 And a genuine discussion: are we all just faking it??
Listen now & check out my blog for more lowkey ways to make the most of this time of year.
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