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Self-Love: When Life Loves You Back w/ Abi G Richardson EP 173

What if the path to happiness isn't found in the next promotion, relationship, or holiday, but within yourself?

In this profound conversation with Abi G Richardson, founder of Ace Your Way to Happiness, we explore the transformative power of self-love and how it creates the foundation for true, lasting joy.

Abi shares her remarkable journey from a burnt-out teacher seeking happiness through external means to becoming a self-love and happiness coach who wakes up genuinely happy each day. She reveals how publishing books about her experiences with sexual abuse and abusive relationships became her most courageous act—not because she feared for her survival, but because she risked rejection by speaking her truth.

This episode delves deep into how unhealed wounds manifest in our daily emotions and relationships. Abi explains that many of us don't realise we need to heal; we simply put on masks and carry on until patterns repeat and pain surfaces. Through compassionate self-awareness, we can identify these wounds and treat them with the unconditional love we rarely received from others when the injuries first occurred.

Website: https://gina2212.wixsite.com/abi-g-richardson-coa
Free Book: https://www.dropbox.com/scl/fi/j7dwzox43zdslrteo1ys6/How-to-Love-Your-Mind-by-Abi-G-Richardson.pdf?rlkey=gnwqh4u9t6e16q11hvms99ud3&st=ps1yt6pm&dl=0

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