Self-Care is Not a Luxury
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Self-Care is Not a Luxury
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About this listen
Self-care is a necessity that women tend to minimalize. In the daily grind of taking care of those we love, women put their own needs to the side constantly abdicating their own care to tomorrow that never comes. This perpetual cycle leaves us worn down and resentful.
Women need to see self-care as a necessity, not a luxury. Only with proper care of ourselves at every level can we be our best and continue to provide the care our loved ones need. It's time to stop and think about what we need to create a lifestyle of self-care now.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.