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Self Care Sunday: Boundaries

Self Care Sunday: Boundaries

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An important part of self care is maintaining your mental, emotional, physical and spiritual peace. It is important that you set boundaries to protect your peace.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.