Episodes

  • SEED 13: SOCIAL MEDIA INFLUENCE(R)

    SEED 13: SOCIAL MEDIA INFLUENCE(R)
    May 6 2023
    SOT talks with LT Alexis Travis, an Active Duty Supply Corps Officer , Navy Digital Marketing Ambassador, Social Media Influencer, Mental Health Advocate, Mother, Wife and Student. We talk about her experiences as a Digital Marketing Ambassador (Social Media Influencer) and her passions regarding mental health and taking care of Sailors. We also talk about her own personal experiences with motherhood and the Navy & having a strong work/life balance.EMAIL US: Seeds of Triumph can be contacted via email at seedsoftriumph.podcast@gmail.comRESOURCES: Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.CONNECT WITH US: https://linktr.ee/seedsoftriumphpodcast
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    1 hr and 18 mins
  • Seed#12: Who Doesnt Love Sleep ?

    Seed#12: Who Doesnt Love Sleep ?
    Apr 15 2023
    SOT talks with retired Naval Captain, Sleep Scientist and Human Performance advisor to Naval Force Atlantic, Dr. John Cordle.We discuss how important our sleep patterns are and how it can affect our work as well as our mental health. Additionally Dr.Cordle Shares his personal story about adversity and how he overcame it.Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.https://linktr.ee/seedsoftriumphpodcast
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    1 hr and 33 mins
  • Seed#11: Do I Need a Therapist?

    Seed#11: Do I Need a Therapist?
    Apr 2 2023
    SOT talks with the founders of the Chimney Trail Company, US Naval Officer Matthew Brown & former professional baseball player Brad Markey. The Chimney Trail Company is a preventative Cognitive Behavioral Therapy Company whos mission is to decrease suicide and improve overall mental health within the DOD. The Chimney Trail Company is actively engaged with congressional leaders to implement CBT techniques within accession training for our military.Chimney Trail Co: https://www.chimneytrailhealth.com/Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.https://linktr.ee/seedsoftriumphpodcast
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    1 hr and 12 mins
  • Seed#10: Be a Resource Alongside The Pacific Fleet Master Chief

    Seed#10: Be a Resource Alongside The Pacific Fleet Master Chief
    Mar 29 2023
    SOT talks to the Pacific Fleet Master Chief, PACFLTCM James “Smitty” Tocorzic! The Pacific Fleet Master Chief is is the Senior Enlisted advisor to the Commander of Pacific Fleet in charge of over 160,000 personnel. Master Chief and I discuss mental health care in the Nation and the Navy, and how we can organically and intrinsically help alleviate and provide solutions to the ongoing mental health care crisis! Listen in and find out how! Fleet Master Chief also hosts his own podcast titled “Fridays with Fleet”. He shares many of his leadership principles and fosters positive discussions on life, leadership, culture, resilience, and warfighting readiness. Fleet Master Chief James "Smitty" Tocorzic speaks on topics that impact Sailors and families across the U.S. Pacific Fleet. Check out “Fridays with Fleet” on Facebook on iTunes (https://podcasts.apple.com/us/podcast/fridays-with-fleet/id1636318408) or Spotify. Seeds of Triumph can be contacted via email at seedsoftriumph.podcast@gmail.comPlease view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.https://linktr.ee/seedsoftriumphpodcast
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    50 mins
  • Seed#8: Combat Isolation With Project Refit

    Seed#8: Combat Isolation With Project Refit
    Mar 18 2023
    WARNING: The events discussed in this episode could be triggering for some; listen with caution!SOT talks to Dan Lombard, an Army combat veteran and co-founder of the non-profit Project Refit, focusing on combating isolation among veterans, active military and first responders through community and health/wellness focused events. Daniel shares his personal stories of combat, and how he triumphed through the traumatic events he experienced while serving in the Army. Seeds of Triumph can be contacted via email at: seedsoftriumph.podcast@gmail.comPlease view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.
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    1 hr and 55 mins
  • Seed#7: Americas Navy - Forged by the Chief

    Seed#7: Americas Navy - Forged by the Chief
    Mar 10 2023

    Seeds of Triumph Talks to Master Chief Amaury Ponciano. Master Chief was a Seaman (E3) at his first command, aboard the USS Cole, during the sneak attack by al qaeda terrorist on October 12, 2000. The events of that day left him with Post-traumatic stress disorder (PTSD); but his diagnosis did not prevent him from leading a successful career in the Navy. After 22 years of honorable service, Ponciano was promoted to the Navy’s most senior enlisted rank – master chief petty officer. We talk about his experience with PTSD in the Navy as well as the future of Mental Health in our Navy today, some of the programs, as well as what you can do as leaders to help the future of our Navy.

    Seeds of Triumph can be contacted via email at: seedsoftriumph.podcast@gmail.com

    Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.com

    DISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.
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    1 hr and 28 mins
  • Seed #6: Moral Injury

    Seed #6: Moral Injury
    Mar 4 2023

    Seeds of Triumph Interviews Petty Officer First Class, Keith Jenning about his career in the Navy, and how moral injury became of theme of his mental struggles as he worked as a Navy Police Officer (MA) and as a Linguist (CTI) CTI in the Special Operations community.

    Mental Health Resources: https://docs.google.com/document/d/1XFgkgAww7SZvi_eFruYjgFTlpkIc6o1O0FzlL6wzJYs/edit?usp=sharing

    Contact Us: seedsoftriumph.podcast@gmail.com
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    1 hr and 17 mins