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Seeds of Triumph

Seeds of Triumph

By: Seeds of Triumph
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 Welcome to Seeds of Triumph, a podcast directed towards service members who are looking for support, tools, resources and techniques on dealing with the stress and challenges that serving in the military can bring. Our goal is to provide a platform for service members and mental health advocates to come together and provide their own personal stories of triumph, experience and knowledge with hopes to create a community of support. The hosts will interview and speak with various guests who have remained triumphant through the lowest points in their lives. Seeds of Triumph is here to help you through the navigating challenging experiences, facing adversity, and equipping you with the tools and resources you need to persevere through the hardest days and remain TRIUMPHANT! Contact Us: seedsoftriumph.podcast@gmail.com Military Mental Health Resources: https://docs.google.com/document/d/1XFgkgAww7SZvi_eFruYjgFTlpkIc6o1O0FzlL6wzJYs/edit?usp=sharingCopyright 2023 Seeds of Triumph Podcast. All Rights Reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • SEED 13: SOCIAL MEDIA INFLUENCE(R)

    SEED 13: SOCIAL MEDIA INFLUENCE(R)
    May 6 2023
    SOT talks with LT Alexis Travis, an Active Duty Supply Corps Officer , Navy Digital Marketing Ambassador, Social Media Influencer, Mental Health Advocate, Mother, Wife and Student. We talk about her experiences as a Digital Marketing Ambassador (Social Media Influencer) and her passions regarding mental health and taking care of Sailors. We also talk about her own personal experiences with motherhood and the Navy & having a strong work/life balance.EMAIL US: Seeds of Triumph can be contacted via email at seedsoftriumph.podcast@gmail.comRESOURCES: Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.CONNECT WITH US: https://linktr.ee/seedsoftriumphpodcast
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    1 hr and 18 mins
  • Seed#12: Who Doesnt Love Sleep ?

    Seed#12: Who Doesnt Love Sleep ?
    Apr 15 2023
    SOT talks with retired Naval Captain, Sleep Scientist and Human Performance advisor to Naval Force Atlantic, Dr. John Cordle.We discuss how important our sleep patterns are and how it can affect our work as well as our mental health. Additionally Dr.Cordle Shares his personal story about adversity and how he overcame it.Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.https://linktr.ee/seedsoftriumphpodcast
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    1 hr and 33 mins
  • Seed#11: Do I Need a Therapist?

    Seed#11: Do I Need a Therapist?
    Apr 2 2023
    SOT talks with the founders of the Chimney Trail Company, US Naval Officer Matthew Brown & former professional baseball player Brad Markey. The Chimney Trail Company is a preventative Cognitive Behavioral Therapy Company whos mission is to decrease suicide and improve overall mental health within the DOD. The Chimney Trail Company is actively engaged with congressional leaders to implement CBT techniques within accession training for our military.Chimney Trail Co: https://www.chimneytrailhealth.com/Please view and disseminate this list of mental health resources available to all service members: https://www.canva.com/design/DAFddHnKnAs/lA0ABQHKYLpR-Q3vQd_tGg/view?website#4:dont-suffer-in-silence-we-are-all-in-this-together-breakthestigma-strengththroughreslience-mentalhealthmatters-seedsoftriumph.podcast-gmail.comDISCLAIMER: The views expressed by the speaker and all guests are not those of the Department of Defense, United States Navy or any other government agency. They are strictly those of the speakers who do not speak for any other organization or entity.https://linktr.ee/seedsoftriumphpodcast
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    1 hr and 12 mins

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