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Seeds of Change

Seeds of Change

By: Mark A Turnipseed
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 Welcome to the Seeds of Change Podcast, where transformation begins with the smallest yet most powerful steps. Hosted by Mark A. Turnipseed—#1 Amazon best-selling author, male model, wellness coach, and co-founder of Halo42 Skincare—this podcast is a testament to the profound capacity for change within each of us. Just a few years ago, Mark found himself at rock bottom, battling heroin addiction, suicidal ideation, and severe health challenges like COPD and prediabetes. Weighing over 70 pounds more than he does today, he made one bold decision that changed everything: he began training for an Ironman triathlon. Through unwavering perseverance, faith, and a commitment to wellness, Mark not only completed the Ironman but also completely transformed his life. Now, as an entrepreneur, researcher, and wellness expert, Mark is passionate about sharing the insights and tools that catalyzed his recovery and success through brands and dialogue. In Seeds of Change, Mark dives deep into his journey of faith, fitness, and self-discovery, revealing the pivotal moments and actions that helped him overcome addiction, reclaim his health, and find peace with his identity. Each episode serves as a guide to help listeners overcome their own obstacles—whether they’re battling addiction, struggling with their identity, or simply seeking a more fulfilling life. With a focus on holistic transformation, Mark explores the intersection of faith, fitness, mindfulness, and purposeful living, offering actionable insights that plant the seeds for growth in every area of life. Join Mark as he shares his personal story and engages in meaningful conversations about resilience, faith, and the power of small steps to create big change. Whether you’re seeking inspiration, practical advice, or a fresh perspective, the Seeds of Change Podcast will empower you to navigate life’s greatest challenges and step into a life of true happiness, health, and achievement. This isn’t just a podcast—it’s a movement toward mind, body, and spirit alignment, proving that no matter where you start, transformation is always possible.© 2024 Seeds of Change Podcast A Production of Mark A Turnipseed Research and Developments Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Is Yoga and Faith A Path to Divine Union? Interview with Tracy Winn Faithful Yoga Instructor

    Is Yoga and Faith A Path to Divine Union? Interview with Tracy Winn Faithful Yoga Instructor
    Aug 13 2024

    Welcome to the Seeds of Change podcast! In this episode, host Mark A. Turnipseed dives deep into the intersection of yoga and Christianity. Mark shares his personal journey of surrendering his life to Christ and how he integrates his faith into every aspect of his life, including his fitness routine.

    Joining Mark is Tracy Winn, a yoga instructor from Atha Yoga Chalet in Delray Beach. Tracy shares her inspiring story of how yoga brought her closer to God, reigniting her faith and reshaping her life. Together, they explore the complexities of practicing yoga as Christians, addressing common concerns and misconceptions.

    Through personal anecdotes and thoughtful discussion, Mark and Tracy provide a fresh perspective on how yoga can be a tool for spiritual growth and divine union. They emphasize the importance of intention and how every action, including yoga, can be an act of worship to God.

    If you've ever wondered how to reconcile your faith with your yoga practice, this episode offers valuable insights and hope. Tune in to discover how you can embrace both your love for yoga and your devotion to Christ, creating a harmonious and fulfilling spiritual journey.
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    58 mins

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