Seed oils (influencers vs. evidence)
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Seed oils (influencers vs. evidence)
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About this listen
→ Submit a review on Apple to support the show. This started as a 4-week experiment but we've continued because of listeners like you. Let us know you want this daily show to keep going!
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Are seed oils truly harmful, or is the hype unfounded?
We dissect the controversy and reveal what science says about these common plant-based oils.
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Ask a question for the podcast here
Follow the Wits & Weights podcast for more evidence-based insights on fat loss, muscle building, and sustainable health, where Philip dives deeper into the science behind optimizing your body composition.
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References:
Butter and Plant-Based Oils Intake and Mortality
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