
Secondary Gain and the Hidden Benefits of Holding onto Problems
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About this listen
🧠 Have you ever wondered why some problems don’t go away regardless of how much you try to let go of them?
In this episode, we dive into the interesting concept of secondary gain. This is the hidden emotional or practical benefits a person unconsciously gets from holding onto their problems.
Whether it’s chronic stress, self-sabotage, procrastination, or emotional patterns that just won’t quit, there might be something motivating you that keeps you stuck. Once you consider and identify the hidden unconscious benefit, you can choose a more beneficial way to motivate yourself now and in the future.
You’ll learn
- What secondary gain really is (and why you are already familiar with it)
- What you can do to release secondary gain and create real change
- Examples that are happening all around you
- How to let go of your own hidden benefits
This episode is your invitation to look at your problems in a new way. I think you want to get curious so you can create your ideal future and predictable results.
🎧 Press play if you’re ready to create more than you ever dreamed of.
Subscribe for more easy and effortless ways to create your ideal future and predictable results!
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Connect with me
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Website: www.athensnlp.com
Email: alex@athensnlp.com
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