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Seasonal affective disorder and preparing for daylight savings

Seasonal affective disorder and preparing for daylight savings

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Fall is upon us, and before we know it, those late sunsets will start to creep up earlier and earlier 😭.


In Depressy Episode 9, we talk about Seasonal Affective Disorder. Missy and Allie discuss how “falling back” the clocksaffect them and some surprising ways that they have learned to cope with those early sunsets. Listen for more!


👉 For more info, visit: www.depressy.com📸 Follow us on Instagram: @depressy.pod
▶️ Watch on YouTube: @Depressypodcast


Disclaimer: This podcast is not meant to be professionalmedical or mental health information. We are not licensed in our fields (yet!) and are here to provide perspectives on our lives but cannot provide professional medical or therapeutic advice. If you are experiencing any mental health concerns, we encourage you to seek out a professional in the mental health field.
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