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Season 3: Ep 6: Navigating Complex Health Challenges, without Crashing Out

Season 3: Ep 6: Navigating Complex Health Challenges, without Crashing Out

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In this episode, Natalie A. Solomon shares her profound journey through chronic illness, particularly her battle with stage four endometriosis, and the impact it has had on her life. She discusses the challenges of navigating the healthcare system, the importance of self-advocacy, and the creation of sacred spaces for healing. Through her experiences, she aims to empower women to prioritize their health and well-being, while also addressing the systemic issues faced by women of color in healthcare.

Natalie A. Solomon—speaker, best-selling author, public health analyst, and advocate of the “Secure Your Oxygen Mask First” philosophy.

In a world where burnout, chronic stress, and emotional exhaustion are becoming the norm, Natalie empowers listeners to:

  • Prioritize Self-Care Without Guilt: Practical tools for balancing professional and personal wellness.
  • Build Resilience: Real-life strategies for overcoming adversity and thriving through challenges.
  • Turn Adversity into Purpose: How my personal journey with chronic illness shaped my mission and message.

https://www.instagram.com/natalieasolomon/

  • Speaker Website: natalieasolomon.com
  • Website: https://meraki-empowerment-collective.com/
  • LinkedIn: https://www.linkedin.com/in/natalieasolomon/

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