Season 2 Ep 2: Maintaining Sanity In a Chaotic World
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Season 2 Ep 2: Maintaining Sanity In a Chaotic World
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About this listen
In this episode, we discuss maintaining sanity in a chaotic world. These vulnerable times call for intentional mental health care, and we’re here to share ways to navigate it.
Reflect with our journal prompt: What five things bring you joy that you can turn to on a bad day?
Stay connected! Follow us on Instagram for updates on events and new episodes: @whenyoure_readypodcast
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.