Season 1, Episode 7: How to Take a Proper Nap (and Why You Probably Need One)
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Season 1, Episode 7: How to Take a Proper Nap (and Why You Probably Need One)
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About this listen
Bob the Writing Cat returns this week with a deeply personal (and deeply drowsy) meditation on the sacred art of napping. In this episode, Bob shares his time-tested four-step nap protocol, explains why rest is not a luxury but a survival strategy, and issues an Executive Order declaring guilt-free flopping mandatory. If you’ve been feeling stretched thin, overworked, or simply chocolate-deprived, this episode is your official permission slip to lie down and shut the world out.
📌 Bob’s Words. Her Voice.💤 Take the nap. The inbox can wait.
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bobthewritingcat.substack.com
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