Season 1: Amp Up Your Intellect - From Brain Fog to Beach-Side Brilliance
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Season 1: Amp Up Your Intellect - From Brain Fog to Beach-Side Brilliance
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About this listen
Welcome back to The Latitude Adjustment, where island metaphors meet mental upgrades. In this episode, Erica and Rusty take you from a hammock in paradise to the top of a Panamanian lighthouse as they explore what it really means to keep your mind wild, curious, and sharp—especially as you age.
We’re serving up:
📚 A lighthouse lens metaphor that might just change how you think about thinking
🍽️ A Brain Buffet filled with five delicious categories of mental nourishment
🛠️ Practical tools for living smarter—not just thinking harder
🥂 And a celebratory Intellect Toast to honor the part of you that’s still learning, still wondering, and still joyfully confused by IKEA instructions.
Expect laughter, science, real talk, and a few unexpected challenges for your gray matter.
🎧 Whether you're a lifelong learner, recovering trivia champ, or just someone who’s tired of yelling “where are my glasses?” when they’re on your head—this one’s for you.
Listen now and reignite your wild mind.
#LatitudeAdjustment #AgingHeroes #BrainBuffet #Neuroplasticity #CuriosityClub #MindsetShift #LifelongLearning #WellnessPodcast #PositiveAging #NarrativeCoaching #PodcastForGrowth