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Chris sits down with Kayla Logue, bestselling author and founder of Move Into Words, who shares her transformative journey from following society's expectations to creating a purpose-driven life defined on her own terms.

• Walking away from a traditional path during the pandemic with just $900 to start fresh
• Discovering journaling as a transformative daily practice that provides mental clarity
• Implementing radical self-accountability by focusing only on what you can control
• Creating Operation One Million Journals to help others find purpose and clarity
• Building confidence through consistent physical and mental health practices
• Redefining success beyond external validation to focus on personal fulfillment
• Finding freedom through entrepreneurship and controlling your own time
• Avoiding comparison traps that derail your progress and satisfaction
• Celebrating small victories along the journey instead of fixating on big goals
• Developing resilience by doing difficult things when you don't feel like it

Connect with Kayla at KaylaLogue.com for resources, coaching opportunities, and information about her nonprofit work.

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