In this raw and deeply moving two part episode, listeners are invited into the lived realities of survivors who have endured not only the trauma of abuse, but also the relentless challenges that follow—even after their abusers are convicted. Trigger warning: This episode contains discussions of abuse, sexual violence, and trauma.

If you or anyone you know that has or is affected by sexual violence, please contact Rape Crisis Scotland https://www.rapecrisisscotland.org.uk/help-local-rcc/

In this concluding episode, Charlene and Emma talk about their personal experiences of dealing with the Scottish legal system after sexual assault. They share how fearful it is during sentencing and how close sitting the abusers supporters and family are allowed to be. They tell us all the challenges survivors have to face in obtaining their own trial transcripts, how there is lack of legal representation for victims and there are no safeguarding procedures put in place when survivors are giving their evidence.

Charlene and Emma's message is of hope, resilience, and for any women facing similar circumstances, YOU ARE NOTE ALONE. Please get in contact with JEMS, this is a safe space for women to seek support and solidarity. Stronger when together.

Follow JEMS on INSTA: https://www.instagram.com/jems_justice_4women/

Follow JEMS on Tik Tok: https://www.tiktok.com/@jems.justice.for.s?lang=en-GB

Hosted on Acast. See acast.com/privacy for more information.

In this raw and deeply moving two part episode, listeners are invited into the lived realities of survivors who have endured not only the trauma of abuse, but also the relentless challenges that follow—even after their abusers are convicted. Trigger warning: This episode contains discussions of abuse, sexual violence, and trauma.

If you or anyone you know that has or is affected by sexual violence, please contact Rape Crisis Scotland https://www.rapecrisisscotland.org.uk/help-local-rcc/

For the first time, Charlene and Emma members of JEMS (Justice for Every Mistreated Survivor) tell their stories how even after the verdict, the harassment doesn’t end: abusers’ supporters, online groups, and even family members continue to target them. Never having the peace to deal with their trauma, Emma and Charlene are constantly harassed and being forced to relive their trauma over and over again. This is not just Emma and Charlene's story, its there reality. And a reality for many, many women out there.

Charlene and Emma found power in finding each other—how a single TikTok post led to the creation of JEMS, a community where survivors can finally be heard, understood, and supported. How being part of JEMS has helped them through the darkest times, they are coming together and speaking on this podcast for more women to come forward and they are fighting together to ensure that survivors are heard, protected, and empowered.

Follow JEMS on INSTA: https://www.instagram.com/jems_justice_4women/

Follow JEMS on Tik Tok: https://www.tiktok.com/@jems.justice.for.s?lang=en-GB

Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: This episode contains discussions of abuse, sexual violence, and trauma.

If you or anyone you know that has or is affected by sexual violence, please contact Rape Crisis Scotland https://www.rapecrisisscotland.org.uk/help-local-rcc/

In this powerful, two part special of Scotland's Women. Charlene and Emma both members of JEMS (Justice for Every Mistreated Survivor) share their stories for the first time ever on a podcast. They share with us how JEMs started as a supportive community for survivors of sexual violence and how this amazing group of women saved them. Sparked by a viral TikTok post, JEMS has grown into a close-knit network of women who have all secured convictions against their abusers, yet they are constantly having to face public scrutiny and victim-blaming through a certain online group.

JEMS stands as a beacon of hope, offering empathy, understanding, and a collective voice for justice and change. It's time for your voices to be heard. Full Two Part Episode Coming Soon!

Follow JEMS on INSTA: https://www.instagram.com/jems_justice_4women/

Follow JEMS on Tik Tok: https://www.tiktok.com/@jems.justice.for.s?lang=en-GB

Hosted on Acast. See acast.com/privacy for more information.

Do you feel it is really possible to follow your own dreams?

In this heartfelt episode, Scotland's Women welcomes Rachel Aitken presenter and creator of "The Crossroad" podcast. Rachel shares her journey from being "The Middle Girl"—someone who supports everyone else but has in the past maybe overlooked her own dreams—But today she has found her voice and is pursuing a career in radio and podcasting, all this was inspired by being 7 weeks pregnant with her daughter.

This episode explores themes of self-worth, the challenges of change, and the importance of nurturing both others and oneself. Rachel opens up about overcoming self-doubt, the impact of her working-class roots, and the pivotal moment during pregnancy that gave her the confidence to chase her ambitions. She discusses the power of community, the realities of motherhood, and the value of authentic storytelling.

Listeners you will be inspired by Rachel’s advice, for any woman at a crossroad: trust your gut, pursue your passions, and remember that you are enough. This episode is a celebration of resilience, female empowerment, and the unique stories that shape Scotland’s Women today!

Do you now feel you can chase your own dreams?

Follow Rachel: https://www.instagram.com/rachelaitken_presents/

Listen to Crossroads, Amazing podcast presented by Rachel

Apple Podcasts:https://podcasts.apple.com/gb/podcast/the-crossroad/id1745579364

Spotify Podcasts: https://open.spotify.com/show/2LofHLH4kIqxMbXgQQ1Iqi?si=8eeba15a8267430f&fbclid=PAZXh0bgNhZW0CMTEAAadCPMXIjFWBL5eEUKUbp6ViV8zY5eVitkF5tWo7wp11IBfd5x3cJQ7p2dm2eA_aem_eA3haGAqHpBs6oS76KTRTQ&nd=1&dlsi=c69bc6b727b246e5

Hosted on Acast. See acast.com/privacy for more information.

Scotland's Women chats to Rachel Aitken presenter and creator of "The Crossroad" podcast. What is 'The Middle Girl'? What does it Mean?

The Middle Girl is someone who always felt like she was just "ticking along in the middle"—not the best, not the worst, simply going with the flow. Rachel takes us on a journey of candid reflections on her upbringing, family transitions from working class to middle class, and the challenges of fitting in, she shares how her parents’ resilience inspired her to pursue a new path in presenting. To pursue your dreams you have to know the importance of having supportive people around you. In this up and coming episode Rachel encourages us to believe that, with the right inspiration, it’s never too late to chase your dreams. Even when you are seven weeks pregnant. Nothing can stop you!

Full Episode Coming Soon!

Follow Rachel: https://www.instagram.com/rachelaitken_presents/

Listen to Crossroads, Amazing podcast presented by Rachel

Apple Podcasts:https://podcasts.apple.com/gb/podcast/the-crossroad/id1745579364

Spotify Podcasts: https://open.spotify.com/show/2LofHLH4kIqxMbXgQQ1Iqi?si=8eeba15a8267430f&fbclid=PAZXh0bgNhZW0CMTEAAadCPMXIjFWBL5eEUKUbp6ViV8zY5eVitkF5tWo7wp11IBfd5x3cJQ7p2dm2eA_aem_eA3haGAqHpBs6oS76KTRTQ&nd=1&dlsi=c69bc6b727b246e5

Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode of Scotland's Women chats to Janette Adams, a vibrant content creator and educator who proves that it's never too late to reinvent yourself. Janette shares her journey of making bold life changes in her fifties, from moving abroad to embracing new adventures and building a supportive online community for Gen X women. Janette shares with us about overcoming ageism, the importance of lifelong learning, and the power of saying "yes" to new experiences. Janette's candid reflections on burnout, personal growth, and the challenges of starting over will resonate with anyone seeking motivation to pursue their own path—no matter their age. Tune in for heartfelt stories, practical advice, and a celebration of women living life on their own terms.

Follow Janette's Journey Tik Tok: https://www.tiktok.com/@scotswomanincatalonia?lang=en-GB

Follow Janette's Journey Instagram: https://www.instagram.com/scotswomanincatalonia/

Hosted on Acast. See acast.com/privacy for more information.

Janette chats to Scotland's Women about her transformative journey of moving to Spain and how she used that to reinvent herself and grow. Janette's inspirational story is about braver and how life does not stop when you get to a certain age in life. You can have as many beginnings as you want. You just need to be brave and don't worry about what others are thinking of you. Just follow your own path in life. Full Episode Coming Soon!

Follow Janette's Journey Tik Tok: https://www.tiktok.com/@scotswomanincatalonia?lang=en-GB

Follow Janette's Journey Instagram: https://www.instagram.com/scotswomanincatalonia/

Hosted on Acast. See acast.com/privacy for more information.

If we don't speak highly of ourselves, how can we expect other people to? Know your Value.

Scotland's Women chats to Julie Cullen, an experienced coach who transitioned from a long career in engineering and corporate leadership to helping women navigate professional and personal change. Julie opens up about her own journey, including the shock and emotional impact of redundancy after 20 years in a single corporation, and how that pivotal moment led her to pursue her passion for coaching.

Julie explains the common challenges faced by women in the workplace, such as self-doubt, lack of confidence, and the fear of change. And how many of her clients come to her not necessarily lacking confidence, but struggling with doubts about their abilities. Julie shares her five-step coaching framework with us, which begins with understanding a client’s goals and the obstacles holding them back, and then works to shift mindsets and behaviours to achieve meaningful progress.

The importance of recognising one’s own value is important, especially in environments where women may feel overlooked or hesitant to “sell themselves.” Julie emphasis that it's important to accept praise, owning achievements, and reframing negative self-talk.

Find Julie on LinkedIn: https://www.linkedin.com/in/juliecullen-careercoach/

Contact Julie: https://www.juliecullen.co.uk/

Hosted on Acast. See acast.com/privacy for more information.