Science of protein synthesis EP 28
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Science of protein synthesis EP 28
-
Narrated by:
-
By:
About this listen
In this episode, discover the science behind how targeted exercises and proper nutrition can activate your body's protein genetics, leading to stronger muscles and improved physical capabilities. Learn about the role of mTOR in muscle adaptation and how to optimize your protein intake for maximum results.
Whether you're into strength training or just looking to enhance your overall fitness, this episode offers valuable insights to help you achieve your goals. Tune in to unlock the secrets of your body's potential!
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.