Science behind blessing of your food
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Science behind blessing of your food
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About this listen
Join Melissa and Rachel as they talk about the science behind blessing of your food.
What are the benefits of blessing food?
- Blessing food brings about a state of presence and mindfulness
- Blessing food heightens yours senses.
- Blessing food relaxed your digestive systems.
- Blessing food infuses the food with positive energy.
- Blessing food leverages the placebo effect.
- Gratitude itself improves health.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.