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Welcome to a special edition of the Nonsexual Soulmates Podcast. Hold onto your joggers, you are about to get inspired.

This week's episode has a special guest interview- Krista joins us to share her health journey and the ways she has found to motivate herself to try something new.

This is a two-part episode so be sure to tune in next week for the rest of the story.

What helps you overcome the fear of something new? In what ways have you put yourself "out there" and how did it turn out?

Thanks as always for listening and we will see you next Tuesday!

Follow Krista on TikTok for updates: @runwithkrissy

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