Savage Mindset: Candice Dutko Attacks Strongman, Ultra Running and Life
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Savage Mindset: Candice Dutko Attacks Strongman, Ultra Running and Life
-
Narrated by:
-
By:
About this listen
Send us a text
Candice Dutko, owner of Achieve Wellness and Fitness in Mountaintop, Pennsylvania, shares her remarkable journey from 220 pounds to becoming both a competitive strongwoman and ultra-marathon runner with a mindset of "just keep moving."
• From unhealthy lifestyle to fitness professional after being invited to a Spartan Race with friends
• A broken leg caused by her dog became the turning point in her fitness consistency
• Trains simultaneously for seemingly opposite disciplines: strongman competitions and ultra marathons
• Working with a mindset coach to develop mental strategies for pushing through physical barriers
• Creating a gym environment where women of all ages discover their strength, many lifting for the first time
• Hosting women-focused strongman competitions with accessible events for beginners
• Preparing for a 24-hour ultra-marathon with a goal of 120 miles
• Using "systems checks" during endurance events to assess if she can continue
• Emphasizing that "you can have excuses or you can have results, but you can't have both"
• Showing clients what's possible by leading by example in multiple fitness disciplines
@masters_athlete_survival_guide on IG
New episodes come out every other Thursday!