In this final episode of Through the Visionary Lens, we return to the Chandogya Upanishad to explore the powerful teaching of the Lotus of the Heart (Sutra 8). Drawing from the Chandogya course on Sattva Connect, this episode dives into heart - centered awareness, intuitive understanding, and the mystery of cosmic consciousness — where all things exist and don’t exist, held in stillness and love.

Discover an understanding where the creator sees through the created in awe, where the Self rejoices in itself, and where the heart is the seat of a divine, ever-unfolding creation.

To experience and dive deep into the whole Chandogya course visit Sattva Connect at the following link :

www.sattvaconnect.com

or for further wisdom and knowledge visit :

www.sattvayogaacademy.com

www.instagram.com/theanandmehrotra

#AnandMehrotra #meditation #self-realisation #awakening #heartcentered #upanishad #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga #chandogya

Continuation of the series Through the Visionary Lens. In this episode, we explore one of the oldest and most profound insights from the Rig Veda, attributed to the sage Dhirgatamas: Ekam Sat Vipra Bahudha Vadanti—"The truth is one, but is expressed in many ways."

What is truth? Is it absolute or relative? Through the lens of this ancient wisdom, we uncover the nature of Sat—a singular, timeless reality that underlies all existence. Beyond ideology and division, all truths arise from this unified field. No single perspective holds a monopoly on truth, yet all seekers, across time and tradition, are drawn toward it.

Join Anand Ji as we dive deep into this timeless Vedic insight and its relevance in our ever-evolving world.

For more wisdom, knowledge and integrative teachings visit :

www.sattvaconnect.com

sattvayogaacademy.com

www.instagram.com/theanandmehrotra/

#truth #AnandMehrotra #mantra #meditation #yoga #rigveda #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge

Join us in this transformative episode of Through the Visionary Lens as we explore the timeless invocation mantra from the Brihadaranyaka Upanishads:

• Asato Ma Sadgamaya (Lead me from untruth to truth)

• Tamaso Ma Jyotirgamaya (Lead me from darkness to light)

• Mrtyor Ma Amrtam Gamaya (Lead me from death to immortality)

This powerful mantra serves as a guide to align our intentions with universal truths, dismantle limiting beliefs, and create harmony within ourselves and the world. We journey from ignorance to awareness, inertia to luminosity, and mortality to the infinite nature of the soul.

Discover how to release destructive patterns, recognise the interplay between light and darkness, and embrace the radiance of your true self. Let this invocation inspire you to transcend illusion and step into a state of clarity, freedom, and inner light.

Tune in and let the light in.

For more wisdom, knowledge and integrative teachings visit :

www.sattvaconnect.com

sattvayogaacademy.com

www.instagram.com/theanandmehrotra/

#AnandMehrotra #mantra #meditation #yoga #Upanishads #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge

Welcome to "Through the Visionary Lens," a podcast series dedicated to exploring the profound mysteries of existence through timeless wisdom and modern understanding. In this first instalment from the series, we delve deep into the ancient Yog-Vedantic teaching of “Yatha Pinde, Tatha Brahmande”—"As within, so without."

This knowledge invites us to recognise the inseparable connection between the self and the universe. The cosmos and the individual are not distinct entities but reflections of each other, mirrors through which the universe perceives itself. By understanding this interconnection, we unlock the potential for profound transformation.

Join Anand Ji on this journey as he uncovers how our state of consciousness shapes our reality, offering liberation from the endless struggle to control the external world. Instead, A focus on the empowering realisation that true transformation begins within. Through our awareness and intentional action, we can align ourselves with the flow of growth and evolution, shifting our inner world to create harmony in the outer one.

Let this exploration inspire you to look deeper, shift perspective, and live more fully—through the visionary lens of self-awareness and universal connection.

For further wisdom and teachings visit our sites @

www.sattvaconnect.com

www.sattvayogaacademy.com

www.instagram.com/theanandmehrotra

#AnandMehrotra #meditation #self-realisation #awakening #upanishad #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga

Welcome to the fourth episode of Impressions—The Art of Relating. Recorded during a transformative retreat in Australia in 2018, this episode explores the deep and essential question: Is it possible to love others without first loving ourselves? Drawing from the Sattva Connect course, we journey into the dynamics of love, perception, and the ego's role in distorting our understanding of self-worth.

This episode delves into how self-hatred, resentment, and feelings of inadequacy are born from ego-driven beliefs, leading to a distorted view of love. We explore the layers of the mind—Chitta, Buddhi, Manas, Ahamkara—and how they shape our experiences. By understanding the mind's workings and recognising the ego's influence, we can dissolve harmful self-narratives and move toward states of greater awareness and enlightenment.

Through practice, we can stabilise our inner dialogue, shift our internal content, and experience love as an intrinsic part of who we are—free from the ego’s hold. Tune in to explore the path to self-compassion, observe patterns of self-loathing, and discover how deeper awareness can transform our capacity to love authentically and fully.

In this episode of Impressions, we delve into the profound teachings of the Chandogya Upanishad and explore the ancient wisdom behind "Yatha Pinde Tatha Brahmande"—as within, so without. We examine the fundamental ground that gives rise to all material reality, revealing how matter emerges from the immaterial, and how consciousness, in its purest form, shapes the fabric of existence.

Join us as we explore the subtler dimensions of being, beyond time and space, where the material and intelligent causes of reality merge. This episode addresses the timeless question of the origin of God and the cyclical nature of cause and effect in time. We also reflect on the immense power of the mind, the significance of our thoughts, and the creative potential of consciousness itself.

Discover how the reality we experience mirrors the reality within, and how the power of your attention shapes both your inner and outer world. Tune in to explore the subtle truths of reality and unlock the creative agency that lies at the heart of existence.

To experience and dive deep into the whole Chandogya course visit Sattva Connect at the flowing link :

www.sattvaconnect.com

or for further wisdom and knowledge visit :

www.sattvayogaacademy.com

www.instagram.com/theanandmehrotra

#AnandMehrotra #meditation #here #self-realisation #awakening #upanishad #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga #chandogya

Welcome to the second episode of the series Impressions , this podcast is inspired by the transformative teachings of the course The Alchemy of Life. In this episode, we embark on a profound exploration of the self and the fundamental nature of reality. We delve into the concepts of transformation, karma, and dharma, and how aligning with consciousness can lead to a deeper understanding of existence. Discover the duality of perception—both relative and subjective—and how external awareness of thoughts bridges the internal and external worlds.

Join us as we unravel the essence of "isness" and the realisation that the field of consciousness dissolves the boundary between inside and outside, uniting the observer with the observed. This journey will guide you toward a greater understanding of how our inner and outer perceptions reflect the true nature of being. Tune in for an enlightening experience that transcends the ordinary and reveals the interconnectedness of all that is.

If you would like to experience the whole retreat The Alchemy of Life or for more knowledge and integrative teachings, visit:

www.sattvaconnect.com

www.sattvayogaacademy.com

www.instagram.com/theanandmehrotra

#AnandMehrotra #meditation #here #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge#yoga

In this new series each episode takes a glimpse into a jewel of wisdom that is offered during retreats. This opportunity here now offers us a connection to the specific knowledge that expands during these intensive offerings. We invite you to pause and journey with these moments from each retreat.

In this first episode we visit the opening talk of Enlivening the Spirit Retreat from 2021.

This talk is timeless, where Anand Ji explores the understanding of the atman and its ultimate purpose. Claiming our fundamental identity to move from that centre. The location of this centre as spirit is the fundamental value of who we are. As we learn the lessons of life, this reference helps to navigate the great play of life. Unlocking ourselves from the victim state, becoming self-referral consciousness and embodying our natural state. This retreat is an opportunity to grow, claim one’s sacredness without validation needed from the external, moving in the direction of connection and unity.

If you would like to experience the whole retreat Enlivening the Spirit or for more knowledge and integrative teachings, visit:

www.sattvaconnect.com

www.sattvayogaacademy.com

www.instagram.com/theanandmehrotra

#AnandMehrotra #meditation #self-realisation #awakening #wisdom #consciousness #mind #intelligence #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga