In Part 1 of Sattva Himalayan Wisdom, Yogic Master Anand Mehrotra shares the original vision behind the creation of Sattva Yoga Academy and its renowned teacher training programs.

This episode explores the intention to make authentic Himalayan yogic teachings accessible, undiluted, and deeply transformative for sincere seekers around the world. Anand reveals how Sattva was designed not only to train yoga teachers, but to awaken leaders — individuals committed to personal transformation, service, and living an extraordinary life.

Discover what makes Sattva’s approach to teacher training unique, and how its graduates are carrying these teachings into studios, corporations, universities, retreat centers, and communities worldwide.

A powerful introduction to the heart, purpose, and living lineage of Sattva Yoga Academy.

For more wisdom, knowledge and integrative teachings visit : www.sattvaconnect.com

sattvayogaacademy.com

www.instagram.com/theanandmehrotra/

#yoga #YogVedantic #AnandMehrotra #meditation #self-realisation #awakening #wisdom #consciousness #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga

“Across universes and lifetimes, the journey is the same — to awaken the light of dharma within.”

In this episode, we enter the timeless story of Garuda, the celestial bird and devoted vehicle of Narayana. Seeking to understand the mystery of existence — how the boundless becomes finite — Garuda journeys to the Himalayas to meet the sage Kakbhushundi, who had realised the true nature of the Self.

Through their dialogue, profound truths unfold: the infinite expressing through the finite, the many lives and universes that play out in consciousness, and the essence of the hero’s journey. Garuda’s vision reveals Rama, not only as the great avatara of Narayana, but as the eternal principle of dharma and devotion — alive in every universe, and within every heart.

This teaching reminds us that we too are on the hero’s journey. Our obstacles are not barriers, but catalysts — the very forces that awaken our highest potential. Within each life lies a universe, and within each heart, Rama, the radiant hero, waiting to rise.

For more meditative wisdom, knowledge and integrative teachings visit :

www.instagram.com/theanandmehrotra/

www.sattvaconnect.com

sattvayogaacademy.com

#Liberation #storytelling #YogVedantic #AnandMehrotra #meditation #self-realisation #awakening #wisdom #consciousness #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga

"Narada’s journey through the dream of life reveals that within Maya lies the invitation to awaken to your true, eternal nature."

In this episode, we follow Narada, the mind-born son of Brahma, on his quest to understand Maya. Through his journey as a householder, he discovers that life’s dreamlike nature is not a trap but an invitation to awaken to higher states of consciousness. This is a call to remember your eternal nature and live life as a divine play of awareness.

For more meditative wisdom, knowledge and integrative teachings visit :

www.instagram.com/theanandmehrotra/

www.sattvaconnect.com

sattvayogaacademy.com

#Liberation #storytelling #YogVedantic #AnandMehrotra #meditation #self-realisation #awakening #wisdom #consciousness #growth #unity #sattvayogaacademy #sattvaconnect #knowledge #yoga