Satsang Ep – 15: विचार र यस्का रंगहरू | Swami Anand Arun संग आध्यात्मिक संवाद

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Namaskar! In Episode 15 of Satsang with Sabita Simkhada, Swami Anand Arun explores the mystical nature of thoughts and their many colors — how they arise, dominate our lives, and shape our inner and outer reality.

Where do thoughts come from, and why do they carry different emotional and energetic “colors”? How can we observe our thoughts without getting trapped in them? Is it possible to become free from destructive thought patterns through meditation and awareness? How do thoughts affect our consciousness, relationships, and even physical health?

In this introspective satsang, Swami Ji reveals that not all thoughts are ours, and teaches how to develop a clear space within, where silence, clarity, and presence can shine through.

A powerful reflection for anyone dealing with overthinking or mental chaos

Learn to identify the source of your thoughts and detach from them

Gain tools for inner silence, peace, and transformation

thoughts and spirituality, overthinking solutions, Swami Anand Arun teachings, mindfulness satsang, power of silence, mental clarity in meditation, emotional intelligence spirituality, spiritual psychology, tapoban meditation, sabita simkhada satsang