Safety Habits in the Gym | Starting Strength Radio #320 cover art

Safety Habits in the Gym | Starting Strength Radio #320

Safety Habits in the Gym | Starting Strength Radio #320

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Rip and crew discuss how to manage equipment to maximize lifting safety, covering rack use, trip hazards, and other risky situations to avoid.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.