Are you feeling the shift? Today marks the Lunar New Year, and we are galloping out of the Year of the Snake and into the high-octane energy of the Fire Horse.

In this episode of SOLtalk, Sunny Dawn Johnston explores the ancient wisdom of lunar cycles and what this massive energetic shift means for you. The Fire Horse brings speed, passion, visibility, and leadership—but it also brings the risk of impulsivity and burnout. Sunny breaks down how to harness this fire without getting scorched.

In this episode, you will learn:

• Sacred Traditions: Why you should never clean your house on New Year's Day (and why you should roll oranges through your front door!).
• The Fire Horse Profile: Understanding the energy of freedom, movement, and the "focus on focus" required for 2026.
• The 3 Anchors: How to stay grounded, find direction, and shift your identity amidst the chaos.
• Heart-to-Heart: Sunny answers audience questions on manifesting energy, breaking out of "rabbit holes," and staying present when the world feels overwhelming.

Whether you are looking to expand your business, travel more, or simply find your footing in this new cycle, this episode provides the spiritual toolkit you need to trust the process.

Quote of the episode: "Everything passes. The good, the hard, the fun, the sad... It all passes. Trust the process."

Free Live Webinar – February 24

If today’s episode resonates with you, I want to personally invite you to a free live training where we go deeper into this work in a grounded, practical way.

Unlock Your Gifts with a Grounded Framework You Can Use Daily

🗓 Tuesday, February 24, 2026

⏰ 5:00 PM MST

🎟 Free to attend (registration required)

In this live webinar, I’ll share:

• The 3-part intuitive framework I teach to access guidance clearly
• How to build trust in your intuition without overwhelm
• Simple daily practices you can actually use in real life
• How to recognize your next right step and act with confidence

👉 Register here:

https://schooloflight.biz/webinar/

🌞 Join the School of Light (Free)

If you’re feeling called to go deeper, you’re invited to join my free School of Light community.

The School of Light is a space for:

• Grounded spiritual education
• Intuition development without overwhelm
• Mind-body-spirit connection
• Real conversations and supportive community

It’s a beautiful place to learn, grow, and feel less alone on your path.

👉 Join the School of Light for free:

https://the.schooloflight.biz/sign_up

In this episode, Sunny Dawn Johnston explores the reasons behind intuitive exhaustion and offers insights on how sensitive individuals can manage their energy more effectively. She discusses the importance of understanding energy absorption versus observation, the necessity of grounding practices, and the distinction between maintaining and protecting one's energy. Sunny emphasizes the role of personal responsibility in energy management and provides practical tools for reclaiming and maintaining energy, including invoking Archangel Michael's support. The conversation also includes a heart-to-heart segment where listener questions are addressed, further enriching the discussion on intuition and energy management.

Takeaways

• Intuitive exhaustion often stems from absorbing too much energy.
• Sensitive individuals need to learn to observe rather than absorb energy.
• Grounding practices are essential for maintaining energy levels.
• Maintaining energy is about being open and responsive, not protective.
• Personal responsibility is key in managing one's energy.
• Consistent energy maintenance practices are necessary for intuitive people.
• Invoking Archangel Michael can help in managing energy effectively.
• Energy resets can be achieved through breath and intention.
• Awareness of what you consume energetically is crucial.
• Sensitivity is a gift that requires self-care and support.

Free Live Webinar – February 24

If today’s episode resonates with you, I want to personally invite you to a free live training where we go deeper into this work in a grounded, practical way.

Unlock Your Gifts with a Grounded Framework You Can Use Daily

🗓 Tuesday, February 24, 2026

⏰ 5:00 PM MST

🎟 Free to attend (registration required)

In this live webinar, I’ll share:

• The 3-part intuitive framework I teach to access guidance clearly
• How to build trust in your intuition without overwhelm
• Simple daily practices you can actually use in real life
• How to recognize your next right step and act with confidence

👉 Register here:

https://schooloflight.biz/webinar/

🌞 Join the School of Light (Free)

If you’re feeling called to go deeper, you’re invited to join my free School of Light community.

The School of Light is a space for:

• Grounded spiritual education
• Intuition development without overwhelm
• Mind-body-spirit connection
• Real conversations and supportive community

It’s a beautiful place to learn, grow, and feel less alone on your path.

👉 Join the School of Light for free:

https://the.schooloflight.biz/sign_up

Is your partner your soulmate, or your greatest challenge? Sunny Dawn Johnston argues they are likely both.

Celebrating her 33rd wedding anniversary, Sunny gets vulnerable about her own love story - from meeting her husband at a "tight jeans contest" in a bar to navigating a marriage between a spiritual medium and a grounded skeptic.

If you’ve ever felt like you and your partner speak different languages, or if you keep attracting the same toxic patterns, this episode of SOLtalk is for you.

In this episode, you will learn:

• Why the "You Complete Me" narrative is dangerous for your growth.
• How to navigate a relationship when you have completely different belief systems.
• The "Deer Hunting" analogy that saved Sunny’s marriage.
• How to use The 5 Love Languages to bridge the gap between you and your partner.
• Q&A: How to know when to walk away vs. when to stay.

  Resources Mentioned:

Email Sunny for the Manifestation List: sunny@schooloflight .biz

Book Recommendation: The 5 Love Languages

Free Live Webinar – February 24

If today’s episode resonates with you, I want to personally invite you to a free live training where we go deeper into this work in a grounded, practical way.

Unlock Your Gifts with a Grounded Framework You Can Use Daily

🗓 Tuesday, February 24, 2026

⏰ 5:00 PM MST

🎟 Free to attend (registration required)

In this live webinar, I’ll share:

• The 3-part intuitive framework I teach to access guidance clearly
• How to build trust in your intuition without overwhelm
• Simple daily practices you can actually use in real life
• How to recognize your next right step and act with confidence

👉 Register here:

https://schooloflight.biz/webinar/

🌞 Join the School of Light (Free)

If you’re feeling called to go deeper, you’re invited to join my free School of Light community.

The School of Light is a space for:

• Grounded spiritual education
• Intuition development without overwhelm
• Mind-body-spirit connection
• Real conversations and supportive community

It’s a beautiful place to learn, grow, and feel less alone on your path.

👉 Join the School of Light for free:

https://the.schooloflight.biz/sign_up

When the world feels loud, emotionally charged, and overwhelming, it can feel like your intuition has gone quiet. In this episode of Soul Talk, Sunny Dawn Johnston explains why that is not actually what is happening and what is really going on inside your body.

This conversation explores the difference between reacting and responding, and how an overstimulated nervous system temporarily takes intuition offline. Sunny breaks down what happens during fight, flight, freeze, or fawn responses and why intuition cannot be accessed in urgency, panic, or survival mode.

Rather than encouraging emotional suppression or spiritual bypassing, this episode offers grounded insight into how awareness, nervous system regulation, and presence restore clarity and inner knowing. Sunny shares practical tools you can use in real-life moments to pause, breathe, and reconnect before responding.

You will learn how to recognize when your body is reacting, why fear and urgency are not intuitive guidance, and how creating space allows intuition, compassion, and perspective to come back online. The episode also includes a heart-to-heart segment where listener questions are answered with care, insight, and lived wisdom.

In this episode, you will explore:

• Why intuition goes quiet during emotional reactivity
• How nervous system regulation supports intuitive clarity
• The difference between fear-based urgency and true guidance
• Simple grounding practices you can use immediately
• Why pausing is not avoidance, but a form of inner intelligence

If you have been feeling overwhelmed, disconnected, or unsure what to trust, this episode offers a steady place to land, breathe, and reconnect with yourself.

New episodes of Soul Talk release weekly.

Free Live Webinar – February 24

If today’s episode resonates with you, I want to personally invite you to a free live training where we go deeper into this work in a grounded, practical way.

Unlock Your Gifts with a Grounded Framework You Can Use Daily

🗓 Tuesday, February 24, 2026

⏰ 5:00 PM MST

🎟 Free to attend (registration required)

In this live webinar, I’ll share:

* The 3-part intuitive framework I teach to access guidance clearly

* How to build trust in your intuition without overwhelm

* Simple daily practices you can actually use in real life

* How to recognize your next right step and act with confidence

👉 Register here:

https://schooloflight.biz/webinar/

🌞 Join the School of Light (Free)

If you’re feeling called to go deeper, you’re invited to join my free School of Light community.

The School of Light is a space for:

* Grounded spiritual education

* Intuition development without overwhelm

* Mind-body-spirit connection

* Real conversations and supportive community

It’s a beautiful place to learn, grow, and feel less alone on your path.

👉 Join the School of Light for free:

https://the.schooloflight.biz/sign_up

This episode explores how love and connection continue beyond physical death and why many people doubt or dismiss the signs they feel from loved ones in spirit. Sunny reframes grief as a shift in communication rather than an ending, helping listeners move from self-doubt to trust in their intuitive experiences. The key takeaway is learning to recognize and honor spiritual connection as natural, supportive, and deeply healing.

What You’ll Learn

• Why love and connection do not end when the physical body does
• How grief can look different for everyone and why there is no “right” way to grieve
• Common signs and experiences of connection with loved ones in spirit and angels
• Why people often question or dismiss spiritual experiences and how to stop second-guessing yourself

Take The Next Step

✓ Take the Light Path Quiz

✓ Visionary Membership $155

✓ Angels & the Afterlife Course

✓ Sunny's book: The Love Never Ends

In this opening SOLtalk episode, Sunny Dawn Johnston sets the stage for a new conversation rooted in curiosity, presence, and openness. The episode carries the energy of a beginning, inviting listeners into a space where reflection, intuition, and exploration take priority over polished answers. Rather than rushing into conclusions, Sunny models the power of noticing, pausing, and acknowledging what is and is not immediately visible. This short but intentional start establishes the tone for SOLtalk as a place where authentic dialogue unfolds naturally, and where magic often appears in the moments we least expect it.

Welcome to the conversation. SOLtalk is your new home for awareness, conscious choice, and always choosing the light -even when it's hard. Join Sunny Dawn Johnston for a quick introduction to the vision of the show, a preview of the "Heart to Heart" Q&A segment, and to hear the official sound of the SOLtalk community. Follow now to activate your inner light.