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SOLtalk

SOLtalk

By: Sunny Dawn Johnston
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Hosted by Sunny Dawn Johnston

SOLtalk is a real-life conversation about awareness, conscious choice, and choosing light – where spirit meets real life.

SOLtalk brings together lived experience, spiritual wisdom, and honest reflection to support listeners in meeting life with clarity, responsibility, and personal power. Each episode invites you to pause, listen inward, and choose how you show up, even in the midst of challenge, change, or uncertainty.

Rooted in decades of teaching and guidance, SOLtalk explores the lived intersection of soul, self, and service as it shows up in everyday moments. The conversations focus on choosing light in real situations, taking responsibility for your inner world, and applying spiritual awareness to relationships, work, health, and personal growth.

Each episode also includes a 15-minute Heart-to-Heart with Sunny, a dedicated space where listeners and viewers are invited to write in or call in live with questions, reflections, and real-life challenges. This closing segment creates a direct, personal connection and keeps the conversation supportive, honest, and human.

SOLtalk is a space for awareness in action, conscious choice, and living with intention – where spirit meets real life!

2025 Sunny Dawn Johnston Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Why You’re Still Tired After 8 Hours of Sleep (It’s Not Physical)

    Why You’re Still Tired After 8 Hours of Sleep (It’s Not Physical)
    Apr 21 2026

    Most people think exhaustion is a physical problem. You sleep more, take vitamins, and drink more coffee—but the heaviness won't leave. In this episode, Sunny Dawn Johnston reveals the "invisible weight" you’ve been carrying since childhood and why your nervous system is stuck in "scanning mode." Learn the difference between being physically tired and energetically drained, and how to finally stop absorbing everyone else's stress.

    💜 JOIN THE COMMUNITY: Explore the Elevate Membership for deeper spiritual growth. https://the.schooloflight.biz

    ✨ FREE WEBINAR: Join us for our next free webinar. https://schooloflight.biz/webinar
    Show More Show Less
    1 hr
  • Are Angels Real? How to Connect with Your Guardian Angels (4-Step Process)

    Are Angels Real? How to Connect with Your Guardian Angels (4-Step Process)
    Apr 14 2026

    Have you ever felt a sudden wave of peace in a middle of a crisis, or seen repetitive numbers like 1111? In this episode of SOL Talk, Sunny Dawn Johnston shares 5 unmistakable signs that your angels are communicating with you and how to strengthen that connection.

    Many of us ask: "Are angels real, or is it just something we tell ourselves to feel better?" After 42 years of communicating with the angelic realm, Sunny Dawn Johnston shares her conviction that angels are absolutely real - not as winged beings in the sky, but as high-frequency energy ready to support, guide, and protect us.

    In this episode, we dive deep into:

    • The 5 "Clairs": Understanding how you personally receive spiritual information (Clairvoyance, Clairaudience, etc.).
    • 5 Signs of Angelic Presence: From "Peace Beyond Understanding" to repetitive symbols and divine timing.
    • A Miracle Story: Sunny shares her vulnerable journey of a near-death experience after childbirth and how Archangel Raphael intervened.
    • The 4-Step Connection Process: A simple framework (Ask, Allow, Believe, Receive) to start your own relationship with the angels today.

    ✨ SHOP THE SOL SHOP: Get 20% off books, angel jewelry, and essential oils! Use Code: YOUTUBE20 at https://www.solshop.biz

    📚 BOOK RECOMMENDATION: Invoking the Archangels & The Little Book of Angel Numbers by Sunny Dawn Johnston.

    💜 JOIN THE COMMUNITY: Explore the Elevate Membership for deeper spiritual growth. https://the.schooloflight.biz

    ✨ FREE WEBINAR: Join us for our next free webinar. https://schooloflight.biz/webinar
    Show More Show Less
    1 hr and 8 mins
  • The Hidden Cost of Being the Strong One

    The Hidden Cost of Being the Strong One
    Apr 7 2026

    Are you the one everyone relies on, but inside you’re exhausted? Learn the hidden costs of being "the strong one" and how to reclaim your well-being without losing your purpose.

    In this episode of SOLtalk, Sunny Dawn Johnston dives deep into the emotional weight of holding everything together for everyone else. She shares her personal journey of how being "the fixer" led to a physical crisis - frozen shoulder, and the vital lessons she learned about vulnerability, receiving support, and true strength.

    Key Takeaways from this Video

    • The Origin Story: Why we become the "strong one" (oldest child, peacemaker, or seeking love).

    • The Physical Manifestation: How suppressed emotions and over-giving turn into chronic pain and exhaustion.

    • Practical Tools: 5 ways to start receiving help and creating space for yourself today.

    • Redefining Purpose: Why purpose is about presence, not just a title or service.

    ✨ FREE WEBINAR: Join the "Meet Your Spirit Team" live event. Learn how to stop doing it alone and tap into your spiritual support. 🔗 Register here: https://schooloflight.biz/webinar
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    58 mins
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