She's back!!

Prepare for a unique episode of SKY Mami! I'm joined by Tech, a formidable Ranger Instructor, who opens up about the obstacles he's conquered in his Army career. Then, in an unexpected twist, Tech interviews me! Together, we unpack the core tenets of our leadership – the grit to push forward, the humility to learn, and the courage to embrace failure. We also explore the pivotal role of mentorship and how our experiences as minorities have intrinsically woven into our leadership styles. This is a must-listen for anyone striving for authentic leadership.

Get ready to fuel your body and mind! In our latest episode, I chat with Laura, a US Army registered dietitian, about the importance of fitness and holistic health for soldiers. We dive into trending nutrition and lifestyle topics and share actionable tips for optimizing your well-being.

CPT Laura M. Thompson, MS, RDN currently serves at a Holistic Health and Fitness (H2F) Facility on Fort Liberty, NC. H2F facilities are designed to meet the unique healthcare needs of soldiers, both during active duty and after retirement. They are staffed by a team of medical professionals, including doctors, nurses, technicians, and support staff, who are dedicated to providing high-quality care.

Welcome to the Lounge, SKY Mami is back with you, level 1000, and I have an exciting new episode to share.

I’d like to introduce our first collaborative episode with Cancelled for Maintenance Podcast. We are flying a formation flight in this episode with Women Rock Wings, the Official flyCULTURE and Journey Right, LLC. You’ll hear from inspiring voices who discuss their journeys and the role supportive communities played in their success. This conversation dives into practical tips for building a strong network, fostering collaboration within a community, and harnessing the collective energy to overcome challenges and achieve dreams.

I hope you enjoy flying with us, let me know your thoughts as you listen. There will not be a video for this episode.

You can learn more and follow our guests at:
@officialflyCULTURE - Instagram
@womenrockwings - Instagram
@journeyright_llc - Instagram
@canxformaintenancepodcast - Instagram

Watch SKY Mami on YouTube: http://www.youtube.com/@skymami