SELFISH WITH IT
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SELFISH WITH IT
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About this listen
Self-care is an essential practice that promotes overall well-being and a balanced life. This episodes underscores the significance of prioritizing self-care in today's fast-paced and demanding world. It highlights that self-care goes beyond indulging in occasional treats or pampering oneself; it encompasses a holistic approach to nurturing physical, mental, and emotional health.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.