S4 Ep.3 -Eliminating Diet Culture and Gaining Positive Habits this Winter
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S4 Ep.3 -Eliminating Diet Culture and Gaining Positive Habits this Winter
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About this listen
Hey everyone!!
Thank you for being here, this episode means a lot to me as a I share some of my journey through weight loss and working out of the mindset of diet culture, especially around the holidays.
I am grateful for a new perspective and hopefully this episode can also offer you that.
Follow along on instagram - @wellnesswithaish
TikTok- @_wellnesswithaish
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